Topic: vegetables
What Is Vegetable Powder Used For?
Vegetables don’t have to be eaten raw in order to bring value. In fact, dehydrated vegetables are an important part of the food system and allow access to nutrients for far longer than fresh produce. Some vegetables can even be made into a powder form that makes them useful for a variety of purposes.
The Best Vegetables Dogs Can Eat
For many dog owners, their dogs aren’t just pets: they’re members of the family. As more human food incorporates both fresh and dry plant-based ingredients and more people adopt vegetarian or vegan lifestyles, it’s natural that they’re interested in those options for their dogs, too. But not all vegetables are ideally suited for a dog’s diet, and it takes a little research to pick the best vegetables for dogs.
What Are the Health Benefits of Cucumbers?
The cucumber is an incredibly versatile vegetable that is perhaps best known for being used in the making of dill pickles, but it is also a popular ingredient in salads, salad dressings, relish, soups, stews, and ready meals. It’s even used frequently in beauty products and spa treatments. But beyond its many uses and its crisp, fresh flavor, the cucumber is also loaded with vitamins and minerals that make it a healthy addition to any diet.
The Amazing Health Benefits of Carrots
The carrot has been a part of the human diet for a long time, but archaeological evidence suggests that it may have started out in more of a medicinal role. But even as the carrot has become a well-known veggie ingredient in salads, cooked dishes, baked goods, and even as an ingredient in pet foods, it remains at its core a root vegetable that is loaded with nutrients that offer a variety of health benefits.
Cauliflower: Healthy and Delicious
From chefs to vegans to low-carb enthusiasts, cauliflower has soared in popularity in recent years. It can be prepared in countless ways, and it is also a valuable ingredient in a wide range of food production applications. Yet while it is a delicious and versatile vegetable, it also provides many nutrients that are linked to many different health benefits.
Valuable Nutrition Facts About White Potatoes
If you ask five different people whether or not potatoes are healthy, you’re likely to get five different opinions. As with many controversies, especially in the realm of nutrition and health, the answer lies somewhere in between, and it also depends in part on the type of potato being consumed. One type that is surprisingly nutrient dense but isn’t quite as popular as other varieties is the white potato.
Everything You Ever Wanted to Know About Shallots
Though once a rarity in the United States, the shallot has become more popular in the last few decades in both home kitchens and commercial food settings. Both fresh and dried shallots are a welcome addition to salad dressings, soups, stews, and ready meals, yet they are also surprisingly packed with nutritional value that provides many different health benefits.
What Are the Health Benefits of Tomato Soup?
A hot bowl of tomato seems perfect during the cold winter or damp spring months, but did you know that tomato soup also has a ton of nutritional value? Here, learn about the many health benefits of tomatoes.
Hidden Veggies: Different Ways to Get Your Daily Intake
Who among us doesn’t have a childhood memory of sitting at the dinner table with a plateful of broccoli or spinach in front of us and being admonished: eat your vegetables! The good news is that it’s never been easier to incorporate veggies into your daily diet without forcing yourself to eat something you hate.
Eating Healthier With Brussels Sprouts
Compared to some other vegetables, Brussels sprouts are known to have a somewhat controversial reputation. But whether the idea of eating them is appealing or revolting to you, what can’t be denied is that Brussels sprouts are loaded with valuable nutrients.